Taster Sessions Take Action for your mental health this Mental Health Awareness Week. We're inviting you to do one simple, powerful thing: move. Join us at one of our special taster sessions and experience how gentle movement, sport, and connection can boost your mood, build confidence, and help you feel part of something positive. Racket Taster London Boxing Reading Pickleball Crawley Badminton Winchester Brownsea Island Walk Dorset Pickleball Oxford You can also take a look at our regular sessions- with over 150 sessions to choose from, you can take action today for yourself, or someone you know who might be struggling: Take Action and support someone who's struggling Sign post them to our free, welcoming mental health sessions. Find local activities they can join today Manage Cookie Preferences