We are Sport in Mind- the charity that uses sport and physical activity to improve the lives of people experiencing mental health problems.

Our sessions take place all across Hampshire every week and operate all year round. Here you can find all our timetables for Mid & North Hampshire, Southampton, East Hampshire and Havant. For other areas we operate in please click here or check out our Activity Map. You can also contact us in the Sport in Mind office on our free, confidential phone line 0300 102 1400 or email [email protected] for further information about our sport and activity programmes for mental wellbeing. 

If this is your first session, please click here to complete an online participant form

MID AND NORTH HAMPSHIRE:

Your Contact: Kirsty Bowden - Call: 07788 993516

Email: [email protected] 

EAST HAMPSHIRE AND HAVANT:

Your Contact: Tom Crowe - Call: 07799 575031

Email: [email protected] 

Sport in Mind provides all the equipment and venues. No special clothes are required, and our sessions are FREE. Venues are chosen for being easy to access by both car and bus, and catering to all levels of mobility.

Staff and volunteers are happy to talk through the finer details of the sessions and venues, or to meet you outside and walk in with you, if that helps the first few times. Also, a friend or family member is welcome to come initially if that makes it easier for you.

More details about attending your first session can be found here