This is a free, weekly Strength & Stretch  session for mental health at the Windrush Leisure Centre  delivered by our coach Sara . This session is open to all abilities and all equipment is provided! 

Sign up for this session here: https://www.sportinmind.org/online-sign-up

Useful Information:

  • There is free parking at the venue 
  • Please wear comfortable clothing and bring a water bottle
  • Please ask at the reception for the Sport in Mind session and the session will be in the Squash Court 

Meeting Point - The session will take place in the Squash Court.