Children's Mental Health Awareness Week 2025 Know Yourself, Grow yourself: Tools and resources for understanding and managing your mental health through sport and physical activity Moments of Reflection At Sport In Mind, we recognize the power of reflection. This Children’s Mental Health Awareness Week, we invite you to reflect, to know yourself, and to grow yourself. Useful Resources Free resources to support children in understanding the positive benefits of physical activity on their mental wellbeing! The Youth Journal An opportunity for young people to take care of their physical and mental health through a range of different activities linked to well-being Breathing Cards A beautifully curated handy set of breathing cards for use in the classroom, a community workshop or at home with your family Manage Cookie Preferences